When we embrace
the challenge,
the possibilities
are endless

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Success is not final
failure is not fatal:
it is the courage to
continue that counts.

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Plans are only good
intentions unless they
immediately degenerate
into hard work.

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Programs

This coach has at least 5+ years
coaching in their given sport

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Coaches

Debi has had an extensive
background in the sport of

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Athletes

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Welcome To UCANDOIT
Coaching Group LLC

At UCANDOIT our coaching philosophy is to help you get the most out of your available training time. We believe that every workout counts and that your time is precious. Our coaches combine the most current research and triathlon training techniques with proven race strategies to help our athletes reach their goals.

Whether you are a beginner or an experienced triathlete, UCANDOIT Coaching can help you with sound training plans that fit in with your life and your current physical fitness. If you are a beginner and you want to shorten the learning curve of triathlon, UCANDOIT will be there to help you every step of the way.

Not only will we get you to the starting line loving the sport, we will find the athlete in you. If you are an experienced athlete and you take training and competition as seriously as we do, our personalized services will assist you in reaching your full potential.

More blog posts

How to Pick a Marathon

Picking a marathon to do is not only a fine art, but also is totally determined by your needs and goals.  People do marathons for various reasons:  new challenge, motivation to workout, friend asked you to help them, and to run faster.  I’m going to discuss how to pick your marathon depending on your needs. A MARATHON FOR MOTIVATION Don’t do it.  If you rely on signing up for a marathon you are basically setting yourself up for an event that...

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“A Pensar Morreu Un Burro”…..or, Thinking Died a Donkey

This quote is a favorite Portugese saying.  My husband has used this phrase to me over and over again, and I find it appropriate in coaching athletes. Overthinking something can cause you to miss the experience, the feelings, or screwing […]

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Expert Flip Turns

A flip turn is simply a change of direction:  Head goes in, head goes out. The biggest hang up about learning how to do a flip turn is getting over the whole idea of doing a tuck and roll.  A […]

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Specialization – You Can’t Be A Squirrel

Nineteen years ago I decided I wanted to do triathlons. I had spent the previous 22 years being strictly a runner.  My life and ego revolved being a runner.  I spent time agonizing over workouts;  how fast or how slow […]

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UCanDoIt Coaching Group

Have you ever wanted to try CrossFit with some GREAT COACHES? Well now is the time. Our Team uses some of the latest training techniques to help maximize your potential! Plus you have fun doing it at the same time! ... See MoreSee Less

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RACE RESULTS OF
ALL ATHLETES

  • 2018 Results
  • Sprint Triathlon
    Jason Taylor in 1:12 and change
  • Knights of Colomus 5k
    Nick Husson 1st OA!!
    Steve Berra 2nd AG!!
  • 10 Miler
    Christoffer Johnston in 1:02.26