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Debi's Posts

BEST DAY EVER…..or how swimming slower pays off!

Rumpass in Bumpass Sprint Tri ReportThis past week I had read a swim study on the effects of how different ...
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UCANDOIT TEAM – All American Athletes

Greg Grosicki – #1 Mens 20-24 Duathlon, and HM in Triathlon Emily Anthony – HM Triathlon Womens 20-24 Molly Roohi ...
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Ferrari, Dodge Pickup, Prius, or Volvo…..

Ladies and Gentlemen, START YOUR ENGINES!What does it take to start all these engines? Fuel.What does it take to keep ...
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WHEN PIGS CAN FLY

The Essence of Ironman Races There is nothing like the Triathlon season and Running/Cycling road racing season all coming together ...
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