Hugh A. – Great Floridian Iron Distance! Good luck Hugh – make sure that you listen to your body and have a great race!

Also down in the Sunshine State we have Kristin F, Erin and Chris Y doing the Suncoast Sprint Tri. Last Tri for the season for the latter, and a great race prep for Worlds 70.3 for Kristin.

Army Ten Miler has Matt R, Sherry D, and Rex E – Great weather for a 10 miler this weekend!

Last but not least we have Lynne and Henry hopping into a last minute 8k down in the Peninsula of VA, and then Bob M is doing his Dragonboat races in Philly – his teams goal? To be #1 out of over 200+ teams.

Results will be posted later!