Services

Premier Running and Triathlon Coaching Services

UCANDOIT provides highly individualized programming with a focus on work and life balance. We have designed our training to keep the stress down for athletes while working to achieve their goals.

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Why Choose Us

  • You will be unrestricted and have access to a coach during regular working hours.
  • One of our coaches will call weekly to help monitor your progress.
  • We will do daily data checks on the workouts you completed.
  • You will use a free software training platform, Final Surge. This medium allows for up-to-date data and flexibility for you to input any changes in your schedule.
  • We provide a free video analysis of your run, swim, or strength movements. Unless you are a local, you will submit the video to your coach.

Our Plans

Triathlon Coaching

Contact us to learn about packages and we will fit you with a coach who best fits your needs.

Run Coaching

Contact us to learn about packages and we will fit you with a coach who best fits your needs.

Specialized Coaching

Contact us to learn about packages and we will fit you with a coach who best fits your needs.

One-on-One Personal Training

Contact us to learn about packages for multiple sessions.

Strength Training Programs

$300.00 a month

BE-Activated/Reflexive Performance Reset Sessions

$100.00 per 90-minute session

About BE-Activated/Reflexive Performance Reset

What Is It?

This program is a series of activation points that reflect the neurolymphatic system which helps the kinetic chain function at a better level. Everything in your body has a purpose and is designed to work as a unit. When a part of the body is not allowing the energy to flow through (think of it as a dimmer switch), then your extremities will take over and do the extra work required of them. As time goes on, the compensation will break down and injuries start to build.

What Will It Do for Me?

Everyone is different. But for most athletes, you will find a greater range of motion, increased power application, strength, stability, and better breathing mechanics. This is just the tip of the iceberg.

When Do I Do It?

Before every workout for sure. It can also be used during workouts (specific points that are athlete/workout specific) and for post-workout/competition to help with recovery.

Our Contract Terms

We require a 3-month commitment and a 30-day notice of cancellation of services.

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Be Ahead of the Game

Reach out to us now to learn more about what we can do to help you succeed in your chosen sport.