(from Running Times/Performance Page/Greg McMillan – Oct 2010) “Training exists to help your racing. Period. Always “winning” a workout or running faster than you should ina workout is a great way to be disappointed in your racing.” “Fix: The easiest […]
Read Moregood luck to all – from the ‘Desperate Housewives’ (Deb D and Carol K doing an adventure race) to the Lonestar 70.3 competitors Jennifer B, Mike S., and Jodi Bt! Then there is the Seaside Half Marathon for Nick B, […]
Read MoreLet me count the hours and time pulling my hair out trying to get this to look the way I want it to. Time to go find some more tutorials. Until tomorrow……bon nuit!
Read MoreYes, I had to do it…..a new web-blog for Team Orange! Welcome to the new (and hopefully) and improved UCanDoIt Coaching web-blog. My goals for this new site is to be able to post up timely articles related to all […]
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