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Debi's Posts

RAISING THE ‘DEBT CEILING’ IN YOUR TRAINING

The good news is that you don’t have to go through Congress to do this!  We all have a debt ...
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Vitamin S

Sleep…..such an under-utilized part of the triathlete’s bag of tricks.   When it comes to performance enhancement supplements or expensive gadgets, ...
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Sippy-Cup Taylor IM France Race Report

PrologueI started my official training for Ironman France on January 1, which is probably the worst time to begin any ...
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Just when you thought you were motivated…..

It’s storming…..again!  My training was starting to come along nicely, recovering from digging the over-training hole that I had created, ...
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